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logo
  • Home
  • Training Programs
    • Lean Muscle 365 E-Book
    • 1-1 ONLINE COACHING
      • 8 Week Coaching + Nutrition
      • 12 Week Coaching + Nutrition
  • Shop
    • All Products
    • Conquer Apparel
    • EBooks
    • Nutrition
    • 1-1 Online Coaching
  • About Way of Jay
  • Reach Jay
Workouts

Conquer Fuel

Workouts

1-1 Accountable Online Coaching

personal trainer in tampa fl
Workouts

Lean Muscle 365 E-Book

Program 1

Conquer Your Goals with My Workout Packages

tampa competition training
Program 1

Competition Training with Jay

tampa transformation
Program 1

Way of Jay Client Transformations

Program 2

Basic Control of Your Results

Program 2

Gym Training

Program 3

Regular Consultations

Program 3

Special Nutrition Program

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Products
  • Lean Muscle 365 Ebook $15.99
Why Choose Way of Jay Fitness ?

I pride myself on the aspect of providing true accountability online coaching to every single client. Why choose me you say? Well giving clients a customized structured program will allow them first to feel highly motivated and also giving them confidence to achieve their aspired fitness goals.

People can try and pursue their fitness goals, but most people really don’t know if their on the right track to achieving goals; however by implementing biweekly check ins allows me to make changes to my clients progressions dealing with nutrition, resistance training, cardio, and mindset.

I specialize in building lean mass, reducing body fat percentage, losing overall weight, and creating the best symmetry, detail, overall aesthetic shredded physique.

Are you ready to CONQUER?

Conquer Your Fitness Journey